The Truth Behind the ‘Trendy’ ADHD Diagnosis

Me & ADHD

Table of Contents

What Is ADHD?

ADHD (Attention Deficit Hyperactivity Disorder) is a common neurodevelopmental condition that affects both children and adults. It is typically characterised by inattention, hyperactivity, and impulsivity.

People with ADHD may struggle to concentrate, stay organised, follow through on tasks, or sit still for extended periods. This isn’t due to a lack of willpower or discipline but rather fundamental differences in how the brain operates. There are three main types of ADHD:

In Surrey, more adults and children are seeking an ADHD diagnosis, whether through NHS referrals or private assessment clinics.

What Is An ADHD Diagnosis?

Awareness of ADHD diagnosis is growing, but many people remain undiagnosed or misdiagnosed, particularly adults. An ADHD diagnosis involves a comprehensive evaluation of symptoms and behaviours. Accurate diagnosis requires a thorough ADHD assessment, which may include:

  • Standardised questionnaires
  • Clinical interviews
  • Input from family members, schools, or workplaces

With an ADHD diagnosis, individuals can access treatments such as medication, ADHD coaching, therapy, and lifestyle strategies to help manage symptoms and thrive.

How to Get ADHD Support in Surrey

If you’re wondering how to get ADHD support in Surrey, you can start with your GP, who may refer you to an NHS specialist. However, due to increasing demand, NHS wait times in Surrey can be lengthy. Many people turn to private ADHD diagnosis clinics in Surrey for quicker access to assessments and personalised support plans.

Common Misconceptions About ADHD Diagnosis

There isn’t a day that goes by without hearing someone say, “Oh, but everyone has ADHD these days,” or something similar. Newspapers sometimes portray ADHD as a “trendy” diagnosis, which can contribute to stigma and misunderstanding. But is it really a new fad, or is there something else going on?

A recent global review by King’s College London, analysing 40 studies across 17 countries, found:

  • No evidence that the actual prevalence of ADHD has increased since 2020 (BBC News, 2025).
  • The rise in diagnoses is due to increased awareness and reduced stigma.

The Role of Social Media in ADHD Awareness

Social media platforms like TikTok and Instagram have been instrumental in raising awareness about ADHD by:

  • Educating thousands about symptoms.
  • Helping individuals understand their difficulties and seek help.
  • Providing validation and reducing stigma around ADHD diagnosis.

For many, recognising their difficulties as symptoms of ADHD can be an ‘aha moment’, finally making sense of their experiences and enabling them to seek appropriate help.

Challenges After Diagnosis: The Need for Better Support in Surrey

Unfortunately, support after diagnosis remains limited. There are large disparities in NHS provision depending on the area, and significant gaps in private support options. There has never been a greater need for accessible, high-quality ADHD support. Effective care often involves a holistic approach, including medication, goal-focused therapy, Dialectical Behaviour Therapy (DBT), ADHD coaching, or psychotherapy for co-occurring difficulties. Many diagnosed adults, particularly women, were previously misdiagnosed with Borderline or Emotionally Unstable Personality Disorder.

Expert ADHD Support in Surrey

The need for accessible, high-quality ADHD support has never been greater. A recent global review by King’s College London, shared by ADHD UK, confirms no increase in ADHD prevalence despite rising diagnoses and waitlist numbers, highlighting that increased awareness and reduced stigma are driving more people to seek help.

In the UK:

  • 3–4% of adults and 5% of children are estimated to have ADHD.
  • Nearly 2.5 million people may have ADHD, with over 550,000 currently waiting for assessment (NHS England) (BBC News, 2025).

These figures underscore the urgent need for timely support that goes beyond medication, bridging the gap between private and public healthcare. Our programme is designed to meet that need by offering expert, clinically grounded support for those seeking clarity, confidence, and compassionate care.

If you or a loved one are seeking ADHD support in Guildford or surrounding areas, our 12-week ADHD programme offers:

  • Expert, clinically informed support.
  • Evidence-based psychological treatments.
  • Practical coaching strategies tailored specifically for individuals with ADHD.

Contact us today to take the next step toward clarity and confident ADHD management.

FAQs

1. How do I get an ADHD diagnosis in Surrey?
To get an ADHD diagnosis in Surrey, you can start by visiting your GP, who may refer you to an NHS specialist. Due to long NHS wait times, many people also choose private ADHD assessment clinics for faster, comprehensive evaluations that include questionnaires, clinical interviews, and third-party input.

2. What support is available after an ADHD diagnosis in Surrey?
After diagnosis, ADHD support in Surrey may include medication, therapy, coaching, and lifestyle strategies. However, public support can be limited, which is why many turn to private programmes offering goal-focused therapy, DBT, and tailored coaching for long-term success.

3. Is ADHD overdiagnosed, or is awareness just increasing?
Contrary to popular belief, ADHD is not overdiagnosed. A 2025 global review found no rise in actual prevalence—only increased awareness and reduced stigma. Social media has played a big role in helping people recognise symptoms and seek proper diagnosis and support.

4. What is included in the 12-week ADHD support programme in Surrey?
Our 12-week ADHD support programme in Surrey offers expert, clinically informed care designed to help you manage ADHD with confidence. The programme includes evidence-based psychological treatments, personalised ADHD coaching, and practical strategies tailored to your daily challenges. Whether you’re newly diagnosed or seeking better support, this programme bridges the gap between medical treatment and real-world coping tools. Contact us today to get started.

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