Workshops

Emma offers a range of groups, workshops, and retreats—held online, across the UK, and internationally—specifically created to support those who are navigating the complexities of mental health, emotional pain, and personal transformation. Her work is rooted in compassion, psychological insight, and a deep understanding of the challenges families, individuals and workplaces face when someone they love is hurting.

Emma offers a range of topics and can tailor to your specific needs pulling on her extensive experience as both a Registered Psychotherapist and Mental Health Nurse working in the NHS.

Emma’s most recent work has included with leading boarding schools in the UK, the NHS, providing CPD events for qualified psychotherapists and psychologists as well as a mental health wellbeing retreats for a leading wellness focused hotel in the Caribbean.

‘I was really nervous about seeing a therapist as I didn’t actually know what was ‘wrong’ but Emma really understood me and I felt at ease during the assessment. She’s not just a ‘how does that make you feel’ therapist which I find patronising, she’s practical and genuine.’

‘I feel a lot more insightful to my problems and why I think the way that I do, and do the things that I do. Everything seems to finally make sense.’

‘My life has changed over the last year, I never believed I’d be any different but I now have friends and a job.’

‘I’ll always be grateful for you never giving up on me even when I gave up on myself’

Blog

The Biology of Shame

Blog

What is Dialectical Behaviour Therapy (DBT)?

Blog

Understanding Disorganised Attachment Style

Blog

Borderline Personality Disorder / Emotionally Unstable Personality Disorder

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may have an effect on your browsing experience.

Necessary

Always Enabled

Necessary cookies are absolutely essential for the website to function properly. These cookies ensure basic functionalities and security features of the website, anonymously.

Cookie	Duration	Description
cookielawinfo-checkbox-advertisement	1 year	Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category .
cookielawinfo-checkbox-analytics	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics".
cookielawinfo-checkbox-functional	11 months	The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional".
cookielawinfo-checkbox-necessary	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary".
cookielawinfo-checkbox-others	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other.
cookielawinfo-checkbox-performance	11 months	This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance".
viewed_cookie_policy	11 months	The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data.

Functional

Performance

Analytics

Analytical cookies are used to understand how visitors interact with the website. These cookies help provide information on metrics the number of visitors, bounce rate, traffic source, etc.

Cookie	Duration	Description
_ga	2 years	The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors.
_gat_gtag_UA_206601608_1	1 minute	Set by Google to distinguish users.
_gid	1 day	Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously.

Others

Workshops

Workshops

Search our website!