EMMA POTT COUNSELLING & PSYCHOTHERAPY

A MESSAGE FROM

EMMA POTT

Emma is a UKCP registered psychotherapist and nurse working in private practice offering evidence based psychological treatments. She is interested in understanding the root course of a difficulty which can often be disguised by problematic behaviours such as self-harm. She has a wide range of experience within the NHS in multiple therapy approaches which she uses interchangeably to work in a holistic approach with her clients.

MORE ABOUT EMMA

Psychotherapy

The integrative model draws on different therapeutic approaches including psychodynamic, humanistic and behavioural. This...

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Dialectical Behaviour Therapy

DBT is a NICE recommended therapy for the treatment of self-harm, suicidality and high risk impulsive behaviours. DBT is...

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Mentalization Based Therapy

‘Mentalizing refers to our ability to attend to mental states in ourselves and in others as we attempt to understand our...

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Cognitive Behaviour Therapy

A highly effective therapy used to treat a range of difficulties ranging from anxiety and depression to psychosis. CBT is...

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One-off therapy 'Deep Dive'

Sometimes it’s hard to pinpoint what feels “off,” or you might have a specific concern but don’t feel ready for...

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FAQs

What can I expect in my first session? Your first session (or free initial call) is an opportunity to discuss your concerns,...

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‘I was really nervous about seeing a therapist as I didn’t actually know what was ‘wrong’ but Emma really understood me and I felt at ease during the assessment. She’s not just a ‘how does that make you feel’ therapist which I find patronising, she’s practical and genuine.’

‘I feel a lot more insightful to my problems and why I think the way that I do, and do the things that I do. Everything seems to finally make sense.’

‘My life has changed over the last year, I never believed I’d be any different but I now have friends and a job.’

‘I’ll always be grateful for you never giving up on me even when I gave up on myself’

Articles / Advice

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Staying Safe: Trauma-Informed Support for Suicidal Crisis by Emma Pott. Growing resilience through compassionate care.

Blog

Staying Safe: A Trauma-Informed Approach to Supporting Suicidal Crisis

Happy woman looking out the window with ADHD support in Guildford

Blog

Me & ADHD Support in Guildford: Therapy & Coaching

Therapy chair with notebooks and plant in the background in a calm C-PTSD therapist’s office in Guildford

Blog

Understanding C-PTSD: Signs, Symptoms, and Support

Woman engaging on social media discussing ADHD diagnosis and seeking ADHD support

Blog

The Truth Behind the ‘Trendy’ ADHD Diagnosis

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EMMA POTT COUNSELLING & PSYCHOTHERAPY

A MESSAGE FROM

EMMA POTT

Psychotherapy

Dialectical Behaviour Therapy

Mentalization Based Therapy

Cognitive Behaviour Therapy

One-off therapy 'Deep Dive'

FAQs

Articles / Advice

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