The Benefits of Mindfulness
Based in Guildford, Surrey, Emma Potts is a licensed and experienced therapist and nurse, offering private mental health services based on evidence-based psychological treatments. With extensive experience from different sectors of the NHS in various approaches of psychotherapy and counseling, Emma has helped a wide range of young people and clients.
As an experienced professional willing to offer psychotherapy in a non judgemental environment, Emma specializes in helping people who are dealing with a range of issues that can affect their mental health, including:
The list above is non-exhaustive, with both short-term and long-term psychotherapy and counselling services available, dedicated to finding the strategy that is right for the individual.
Emma is dedicated to ensuring the best mental health care for the individual and, as such, offers a range of different treatment approaches she is experienced in. Here are some of the approaches she may use to help:
With 10 years of experience in both the NHS and the private sector, Emma has worked in inpatient and community mental health settings, including being instrumental in the set-up of the provision of personality disorder and trauma services in the NHS. Aside from her experience and range of academic qualifications, Emma aims to work to the comfort and convenience of the individual through a client-based approach that incorporates all of her disciplines to tailor her approach directly to the needs of the client.
‘I was really nervous about seeing a therapist as I didn’t actually know what was ‘wrong’ but Emma really understood me and I felt at ease during the assessment. She’s not just a ‘how does that make you feel’ therapist which I find patronising, she’s practical and genuine.’
‘I feel a lot more insightful to my problems and why I think the way that I do, and do the things that I do. Everything seems to finally make sense.’
‘My life has changed over the last year, I never believed I’d be any different but I now have friends and a job.’
‘I’ll always be grateful for you never giving up on me even when I gave up on myself’